Não conhecido detalhes sobre lofi driving
Não conhecido detalhes sobre lofi driving
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“Lo-fi music has gained popularity as a soothing and atmospheric background for activities like studying, relaxing, or creating ambiance,” he adds. “This genre has recently gained more popularity as the digital age is in full effect.”
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“People can utilize lo-fi music at home to increase better sleep by creating a calming environment, looking for curated playlists specifically for sleep improvement, developing a bedtime routine that includes your playlist, and using lo-fi music in combination without bedtime routines to create more of an experience,” says Music Lo-Fi Rinaldi.
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Plus, it’s “mostly utilized as background music,” says Rinaldi. This can help subconsciously distract the listener from whatever stressors or mental thoughts are getting in their way of relaxation.
Listening to curated lo-fi playlists before bedtime can contribute to better Study Lo-Fi sleep and reduce insomnia symptoms, offering various health benefits.